Given the pandemic, it has disrupted many things. One can only imagine the test of mental toughness when the line between personal and professional life begins to get blur.
Health is not the absence of pain and illness but a culmination of physical, intellectual, mental and spiritual fitness
The experience of nature in a neurological sense can help strengthen the activities in the right hemisphere of the brain and restores harmony to the functionality of the brain as a whole.
Nature simultaneously calms and focuses the mind, and at the same time offer a state that transcends relaxation which allows the mind and the brain to detect beneficiary patterns that it would otherwise miss out on.